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วันเสาร์ที่ 12 มกราคม พ.ศ. 2556

Fresh air gets more energy to your Brain (Lisa)


 Hi everyone it's time for me to release my forth blog!

I got a good knowledge that I want to tell you and I hope this knowledge from Lisa magazine will helpful for you all! I had tasted it. It was work! 

Please visit it and you will gain more.


Fresh air gets more energy to your Brain (Lisa)

          
If someone is only stay in the office and at home. Should a chance for walk to breathe fresh air and get some sun, just because it will help you feel good and make your brain get the ideas and run quickly.

      There are Canadian and American researchers asked 97 students. To answer the questionnaires that how often do they go out for a breath the fresh air and test their memory.  Finally the result shows, if we have a breath for more fresh air. It makes the brain's ability to think more and gets better mood.

          Reason why? it is because we get oxygen and the little sun shine, but  on the other hand, if the weather is hottest with the sun shine. It will make your mood and your brain to slow down.
     Therefore, in the hot sun, should we stay in the shade and go out for a walk in the morning. Or in the evening is better. If someone realized that you stay only in the office and holiday only sleeping, should find the time to walk.



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